Walk into the hard conversationalready knowing you've got it.
AI rehearsal for first-time managers. Practice the feedback, the firing, the pushback — privately, until it's muscle memory.
Try a 30-second taste.
No signup.
One exchange from a real salary scenario. Pick your reply — and feel exactly how iGrow's feedback works.
iGrow learns how you communicate.
Every rep updates your skill profile — and every session adapts to it. Tap through three real manager moments and watch a profile take shape.
From stranger to prepared
in 8 minutes.
Tell us what you're walking into
The conversation, when it's happening, and your situation in your own words. Five questions, ninety seconds.
Practice with AI that pushes back
A realistic counterpart — by voice or text — tuned to how nervous you are and how tough you want it.
Get feedback in your own words
A scored report that quotes what you actually said — and gives you the rewrite to take into the real room.
Scored on a framework,
not vibes.
Every session is measured on B.I.F.F.™ — four dimensions that decide whether a hard conversation lands. General-purpose AI chats. iGrow measures.
Brief
Strong asks are short. We catch the rambling that buries your point.
Informative
Facts beat feelings in a negotiation. We score whether your evidence carried the ask.
Friendly
Firm doesn't mean cold. We track the tone that keeps the relationship intact.
Firm
Hedges, apologies, trailing-off — we count every place your power leaked.
Same person.
Three sessions apart.
"So… I know budgets are tight, and I totally get it if this isn't possible, but I was kind of hoping we could maybe talk about my salary at some point? If that's okay?"
"I'd like to discuss my compensation. It's been two years since my last adjustment, my scope now covers two product areas, and market data puts the role 12% above my current base. Here's what I'm proposing."
A counterpart for every
conversation that matters.
Start free.
Upgrade when you're ready.
Free
Pro
iGrow is an AI practice partner for the conversations that decide your career — salary negotiations, interviews, performance reviews, and the hard talks in between. You rehearse with a realistic counterpart, then get a scored report that quotes your own words back with concrete fixes.
ChatGPT will chat with you. iGrow scores you — on the B.I.F.F. framework — remembers how you communicate across sessions, and pressure-tests your specific weak spots. It's the difference between talking about the conversation and training for it.
Three full simulations with complete reports — no credit card, nothing held back. Pro removes the limit and unlocks your communication fingerprint, unlimited Panic Mode, and every persona.
Yes. Pro is $59/year (14-day free trial) or $7.99/month (7-day trial), and you can cancel in one tap from your account — you keep access through the period you’ve paid for.
Yes. Your sessions belong to you. You can see exactly what iGrow has learned about your communication style, and delete your session history with one tap.
The conversation is coming.
Be the one who practiced.
Your first three simulations are free. The first one takes eight minutes.